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7 signs you don’t have overweight or obesity, regardless of BMI

Insider
Insider
Jun 14 · 4 min read

Many argue that BMI is an inadequate metric as it ignores important factors such as genetics, lifestyle, age, sex, and muscle mass.

A scale and a dumbbell.
Many argue that BMI is not a good measure of health as it ignores age, ethnicity, and muscle mass. Photo: Crystal Cox/Business Insider

By Ann Schmidt and Andrea Michelson

Body mass index is a calculation of height and weight that is used to screen people for obesity and overweight. The formula for BMI — weight in kilograms divided by…